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Offload: 
the Mindset Reset 

For mums who are done waiting for “one day” and want to reconnect with who they are right now...

​​On paper, life looks fine. You are out of the trenches, you are coping. But inside you still feel stretched, stuck, or like you are spinning too many plates.

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The 90-Minute Offload Reset gives you the space to stop, take stock, and get clear on what really matters.

 

Together we use my Mind Body Soul Framework to untangle what is holding you back:

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  • Mind: challenge the thought patterns and limiting beliefs that leave you doubting yourself

  • Body: look honestly at your time, energy, and routines so you can take the pressure off

  • Soul: reconnect with your deeper “why” so you feel anchored in your choices
     

What you’ll leave with

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  • A written summary you can return to when the doubts creep in

  • A personalised action plan shaped around your values

  • A follow-up check-in to make sure the change sticks​​

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The Offload Reset is your chance to step off the treadmill, catch your breath, and walk away with clarity and confidence in your next steps. Investment is £245 -click below to book in and let's begin your reset today. 

"I recently did a 90-minute mind, body, and soul offload session with Helly…it was really beneficial, super helpful headspace with clear, simple actions. It helps with the overwhelm as a female founder, a busy mum with 2 young boys, and the juggle there". 
~
Sarah, founder -Cotswold Collective

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